We are 3 min away from SFO airport
1001 Sneath Ln Suite 105, Office #2, San Bruno, CA 94066
About Myofascial Compression Release (MCR)
Push Method™ Myofascial Compression Release (MCR)
he Push Method™ Myofascial Compression Release (MCR) is a groundbreaking technique I developed to address the root causes of pain, tension, and dysfunction within the body’s connective tissue system. This method is specifically designed to target fascial compression and restrictions, which often result from injuries, nerve impingements, and other physical stressors.
Fascia, the connective tissue that surrounds and supports muscles, nerves, and organs, can become restricted due to trauma, repetitive movements, or chronic tension. These restrictions not only impair movement but can also trigger the body’s natural guarding and defensive responses, leading to further nerve impingement and tissue dysfunction.
1001 Sneath Ln Suite 105, Office #2, San Bruno, CA 94066. At our location we offer you:
- Pain relief MCR techniques for recent injury or chronic Pains;
- Free Parking;
- Complimentary Tea & Coffee;
- Convenient entrance (1st floor, no stairs).
Ekaterina Pushkarnaya, CMT #76071
Meet Ekaterina Pushkarnaya, a skilled myofascial therapist with almost 10 years of experience specializing in relieving pain and restoring movement through advanced techniques. Ekaterina is the creator of the Push Method™ Myofascial Compression Release (MCR), a unique and highly effective approach designed to target fascial compression, nerve impingements, and connective tissue restrictions caused by injuries or chronic tension. With a deep understanding of the body’s connective tissue systems and their role in overall health, Ekaterina has helped countless clients overcome pain, improve mobility, and return to the activities they love.
Located in San Bruno, California, Ekaterina offers tailored myofascial therapy sessions to meet the specific needs of each client, whether it’s recovering from an injury, addressing chronic pain, or simply enhancing overall well-being.
Our Holistic Approach to Fascia
Fascia, the connective tissue that surrounds and supports muscles, nerves, and organs, can become restricted due to trauma, repetitive movements, or chronic tension. These restrictions not only impair movement but can also trigger the body’s natural guarding and defensive responses, leading to further nerve impingement and tissue dysfunction.
With the Push Method™ MCR, I focus on:
• Releasing Fascial Compression: Restoring the natural glide and elasticity of the fascia to relieve tension and pain.
• Addressing Nerve Impingements: Reducing pressure on nerves to restore function and alleviate discomfort.
• Supporting Injury Recovery: Enhancing mobility and reducing connective tissue guarding caused by the body’s protective response.
• Promoting Optimal Movement: Restoring balance and fluidity to the entire musculoskeletal system.
This method is highly effective for individuals dealing with chronic pain, post-injury restrictions, or even unexplained discomfort. By working with the body’s natural systems, the Push Method™ MCR helps restore a state of balance, improve mobility, and empower you to move freely and painlessly.
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